Image, Stock Photo A woman performs leg pull front movement whit extra weight in the ankles while practicing Pilates on the beach

A woman performs leg pull front movement whit extra weight in the ankles while practicing Pilates on the beach exercise pilates yoga beach mediterranean spain mind-body exercise contrology sunset thigh female fitness young lifestyle real people woman sport healthy training person body summer beautiful workout active sea adult wellness caucasian athletic outdoors nature sand pose stretching strength one morning practice sportswoman strong sportswear sunrise ocean sun water pushup plank push working